CH Runners

Running => Running => Topic started by: Virginia Plain on March 06, 2017, 01:46:53 PM

Title: Monday, March 6th
Post by: Virginia Plain on March 06, 2017, 01:46:53 PM
4
Title: Re: Monday, March 6th
Post by: Richard21142 on March 06, 2017, 02:14:38 PM
Weights
Title: Re: Monday, March 6th
Post by: Handsome Jack on March 06, 2017, 02:23:33 PM
2x3 mile runs = 6 miles.
Title: Re: Monday, March 6th
Post by: siamesedream on March 06, 2017, 05:20:21 PM
3 miles on the mill.

Weights
Title: Re: Monday, March 6th
Post by: Belgian Lace on March 06, 2017, 06:52:04 PM
Six and a half easy miles.
Title: Re: Monday, March 6th
Post by: kevin871 on March 06, 2017, 08:16:18 PM
4 miles
Title: Re: Monday, March 6th
Post by: Fast Eddie on March 06, 2017, 08:43:53 PM
21.1K
Title: Re: Monday, March 6th
Post by: Fionn mac Cumhail on March 07, 2017, 09:06:05 PM
5 miles