CH Runners

Running => Running => Topic started by: Richard21142 on March 05, 2017, 11:17:34 AM

Title: Sunday, March 5th
Post by: Richard21142 on March 05, 2017, 11:17:34 AM
Weights plus rowing
Title: Re: Sunday, March 5th
Post by: kevin871 on March 05, 2017, 11:42:11 AM
5 miles
Title: Re: Sunday, March 5th
Post by: Handsome Jack on March 05, 2017, 01:36:30 PM
8 miles. It'll be a step back week.
Title: Re: Sunday, March 5th
Post by: Arrojo on March 05, 2017, 04:32:59 PM
 5.1 miles in pleasantly cold 30° temperatures with high winds.
Title: Re: Sunday, March 5th
Post by: Belgian Lace on March 05, 2017, 05:00:06 PM
Easy eight miles.
Title: Re: Sunday, March 5th
Post by: Fast Eddie on March 05, 2017, 09:09:43 PM
8.5K.
Title: Re: Sunday, March 5th
Post by: Ice Cream on March 06, 2017, 07:32:59 AM
walked 6