CH Runners

Running => Running => Topic started by: Richard21142 on March 05, 2017, 11:17:34 AM

Title: Sunday, March 5th
Post by: Richard21142 on March 05, 2017, 11:17:34 AM

Weights plus rowing

Title: Re: Sunday, March 5th
Post by: kevin871 on March 05, 2017, 11:42:11 AM

5 miles

Title: Re: Sunday, March 5th
Post by: Handsome Jack on March 05, 2017, 01:36:30 PM

8 miles. It'll be a step back week.

Title: Re: Sunday, March 5th
Post by: Arrojo on March 05, 2017, 04:32:59 PM

 5.1 miles in pleasantly cold 30° temperatures with high winds.

Title: Re: Sunday, March 5th
Post by: Belgian Lace on March 05, 2017, 05:00:06 PM

Easy eight miles.

Title: Re: Sunday, March 5th
Post by: Fast Eddie on March 05, 2017, 09:09:43 PM

8.5K.

Title: Re: Sunday, March 5th
Post by: Ice Cream on March 06, 2017, 07:32:59 AM

walked 6