CH Runners

Running => Running => Topic started by: Richard21142 on March 03, 2017, 12:13:39 PM

Title: Friday, March 3rd
Post by: Richard21142 on March 03, 2017, 12:13:39 PM

Weights plus rowing

Title: Re: Friday, March 3rd
Post by: Fast Eddie on March 03, 2017, 12:59:13 PM

8K, ending at McDonald's that is giving out free coffee this week.

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Title: Re: Friday, March 3rd
Post by: Handsome Jack on March 03, 2017, 02:32:03 PM

4 mile slow jog

Title: Re: Friday, March 3rd
Post by: Arrojo on March 03, 2017, 06:40:31 PM

3.3

Title: Re: Friday, March 3rd
Post by: Belgian Lace on March 04, 2017, 10:55:34 AM

Bike day

:lambie: