CH Runners
Running => Running => Topic started by: kevin871 on February 12, 2017, 11:28:33 AM
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6 miles in freezing rain
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Weights plus one hour on a recumbent bicycle
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8 miles in the snow
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Six miles. Windy, but really nice.
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5 mile race (Cut down to 4.5 miles because of the snow). Had a negative split, pretty happy with my race today. The road was a combination of slush and snow, but there was only a small amount of precipitation during the race
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Six plodding Ks through mostly unplowed side streets.
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2.5 at a decent pace.