CH Runners
Running => Running => Topic started by: kevin871 on February 05, 2017, 11:59:50 AM
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7 miles
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13 miles.
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3.5 miles
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Weights
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Five miles easy.
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9 miles on this Super Sunday. Longest run in a few months.
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16K. Should be good for a slice of pizza and a couple of chicken wings.
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5 miles