CH Runners
Running => Running => Topic started by: Handsome Jack on January 30, 2017, 08:35:55 AM
Title:
Monday Jan 30, 2017
Post by:
Handsome Jack
on
January 30, 2017, 08:35:55 AM
5 pre-dawn miles.
Title:
Re: Monday Jan 30, 2017
Post by:
Richard21142
on
January 30, 2017, 09:58:49 AM
Weights
Title:
Re: Monday Jan 30, 2017
Post by:
Belgian Lace
on
January 30, 2017, 11:01:32 AM
4.5, easy.
Title:
Re: Monday Jan 30, 2017
Post by:
Rochey
on
January 30, 2017, 01:21:48 PM
Rest day. Will try to do weights later.
Title:
Re: Monday Jan 30, 2017
Post by:
siamesedream
on
January 30, 2017, 03:56:07 PM
4 mill miles.
Title:
Re: Monday Jan 30, 2017
Post by:
Fast Eddie
on
January 30, 2017, 04:22:03 PM
8K
Title:
Re: Monday Jan 30, 2017
Post by:
kevin871
on
January 30, 2017, 08:30:51 PM
5 miles