CH Runners

Running => Running => Topic started by: ctjim on January 18, 2017, 09:04:33 AM

Title: Wednesday, January 18th
Post by: ctjim on January 18, 2017, 09:04:33 AM
5.5
Title: Re: Wednesday, January 18th
Post by: Arrojo on January 18, 2017, 01:24:14 PM
3.5 followed by 4 x 200m strides
Title: Re: Wednesday, January 18th
Post by: Handsome Jack on January 18, 2017, 02:30:09 PM
5 miles
Title: Re: Wednesday, January 18th
Post by: siamesedream on January 18, 2017, 03:09:32 PM
6 miles
Title: Re: Wednesday, January 18th
Post by: Richard21142 on January 18, 2017, 06:09:01 PM
Weights
Title: Re: Wednesday, January 18th
Post by: Fast Eddie on January 18, 2017, 06:27:40 PM
12.5K.  40F out there.  Close to wearing shorts.  Saw one guy running in shorts. 
Title: Re: Wednesday, January 18th
Post by: kevin871 on January 18, 2017, 08:19:57 PM
5 miles
Title: Re: Wednesday, January 18th
Post by: Belgian Lace on January 19, 2017, 01:26:44 PM
Rowing day.