CH Runners

Running => Running => Topic started by: Richard21142 on January 14, 2017, 02:15:08 PM

Title: Saturday, Jan 14th
Post by: Richard21142 on January 14, 2017, 02:15:08 PM
Weights plus recumbent bike
Title: Re: Saturday, Jan 14th
Post by: siamesedream on January 14, 2017, 03:03:26 PM
5 miles on a cloudy day.
Title: Re: Saturday, Jan 14th
Post by: Belgian Lace on January 14, 2017, 04:20:22 PM
Total rest.
Title: Re: Saturday, Jan 14th
Post by: ctjim on January 14, 2017, 05:04:27 PM
6.7
Title: Re: Saturday, Jan 14th
Post by: kevin871 on January 14, 2017, 05:08:08 PM
10 miles in the snow
Title: Re: Saturday, Jan 14th
Post by: Fast Eddie on January 14, 2017, 09:11:13 PM
Rest day.  20 minutes of ice skating though.
Title: Re: Saturday, Jan 14th
Post by: witchypoo on January 16, 2017, 05:03:05 PM
6
Title: Re: Saturday, Jan 14th
Post by: Fionn mac Cumhail on January 19, 2017, 08:43:20 AM
5 miles