CH Runners

Running => Running => Topic started by: Richard21142 on January 11, 2017, 10:58:23 AM

Title: Wednesday, Jan 11th
Post by: Richard21142 on January 11, 2017, 10:58:23 AM

Weights plus rowing

Title: Re: Wednesday, Jan 11th
Post by: ctjim on January 11, 2017, 12:00:19 PM

4 miles

Title: Re: Wednesday, Jan 11th
Post by: Handsome Jack on January 11, 2017, 01:17:29 PM

5 mile jog. Warm!

Title: Re: Wednesday, Jan 11th
Post by: Belgian Lace on January 11, 2017, 01:24:46 PM

Easy five.

Title: Re: Wednesday, Jan 11th
Post by: Arrojo on January 11, 2017, 03:43:43 PM

3.3 miles in the oppressive 51 degree heat.

Title: Re: Wednesday, Jan 11th
Post by: Fast Eddie on January 11, 2017, 05:22:26 PM

11.75K.  Yup, 35F heat wave. 

Title: Re: Wednesday, Jan 11th
Post by: kevin871 on January 11, 2017, 08:03:23 PM

5 miles, feeling good

Title: Re: Wednesday, Jan 11th
Post by: Ice Cream on January 12, 2017, 02:38:37 AM

4 miles