CH Runners

Running => Running => Topic started by: Richard21142 on December 30, 2016, 11:29:36 AM

Title: Friday, December 30th
Post by: Richard21142 on December 30, 2016, 11:29:36 AM
Weights plus one hour on recumbent bike
Title: Re: Friday, December 30th
Post by: Handsome Jack on December 30, 2016, 01:37:20 PM
5 miles, OK
Title: Re: Friday, December 30th
Post by: kevin871 on December 30, 2016, 06:35:01 PM
7 miles
Title: Re: Friday, December 30th
Post by: Fast Eddie on December 30, 2016, 08:56:11 PM
Dozen Ks.