CH Runners

Running => Running => Topic started by: kevin871 on December 29, 2016, 11:14:30 AM

Title: Thursday Dec 29, 2016
Post by: kevin871 on December 29, 2016, 11:14:30 AM

5 miles in steady rain

Title: Re: Thursday Dec 29, 2016
Post by: Richard21142 on December 29, 2016, 11:39:24 AM

Weights plus one hour rowing

Title: Re: Thursday Dec 29, 2016
Post by: Handsome Jack on December 29, 2016, 12:17:36 PM

5 miles. Crappy day.

Title: Re: Thursday Dec 29, 2016
Post by: Belgian Lace on December 29, 2016, 02:39:44 PM

Rest.

Title: Re: Thursday Dec 29, 2016
Post by: Fast Eddie on December 29, 2016, 08:51:20 PM

11.6 slushy Ks. 

Title: Re: Thursday Dec 29, 2016
Post by: Ice Cream on December 30, 2016, 08:22:32 AM

3 mile walk in the snow, during the storm.

Title: Re: Thursday Dec 29, 2016
Post by: Belgian Lace on December 30, 2016, 11:16:54 AM

Bike day!

 :lambie: