CH Runners

Running => Running => Topic started by: Richard21142 on December 27, 2016, 01:37:50 PM

Title: Tuesday, December 27th
Post by: Richard21142 on December 27, 2016, 01:37:50 PM

One hour on a recumbent bike plus weights

Title: Re: Tuesday, December 27th
Post by: Belgian Lace on December 27, 2016, 03:09:08 PM

Row day!

Title: Re: Tuesday, December 27th
Post by: Handsome Jack on December 27, 2016, 04:53:34 PM

12 hilly miles. A very good run.

Title: Re: Tuesday, December 27th
Post by: Fast Eddie on December 27, 2016, 05:06:28 PM

10K biking. 5K leading out the first runner in a Resolution Run out and back route in 17 minutes and change, then went back to pick up the last walker and follow them in at 1:02. 

13K run later on in the evening. 

Title: Re: Tuesday, December 27th
Post by: kevin871 on December 27, 2016, 05:34:20 PM

9 miles

Title: Re: Tuesday, December 27th
Post by: Ice Cream on December 27, 2016, 05:57:21 PM

8

Title: Re: Tuesday, December 27th
Post by: siamesedream on December 27, 2016, 06:34:35 PM

5 on the mill.

Title: Re: Tuesday, December 27th
Post by: Arrojo on December 28, 2016, 12:57:46 PM

Hockey night!