CH Runners

Running => Running => Topic started by: Richard21142 on December 26, 2016, 11:26:38 AM

Title: Monday, December 26th
Post by: Richard21142 on December 26, 2016, 11:26:38 AM
Weights plus rowing
Title: Re: Monday, December 26th
Post by: Belgian Lace on December 26, 2016, 12:21:10 PM
Easy 4.5
Title: Re: Monday, December 26th
Post by: Arrojo on December 26, 2016, 12:38:03 PM
 5 miles
Title: Re: Monday, December 26th
Post by: Ice Cream on December 26, 2016, 06:06:09 PM
3 miles of heavy duty hiking.
Title: Re: Monday, December 26th
Post by: kevin871 on December 26, 2016, 06:30:55 PM
5.5 miles including hill repeats
Title: Re: Monday, December 26th
Post by: siamesedream on December 26, 2016, 08:22:01 PM
6 miles and weights
Title: Re: Monday, December 26th
Post by: Fionn mac Cumhail on December 27, 2016, 12:48:49 AM
5.1 miles