CH Runners

Running => Running => Topic started by: Richard21142 on December 16, 2016, 12:02:20 PM

Title: Friday, December 16th
Post by: Richard21142 on December 16, 2016, 12:02:20 PM

Weights plus one hour of rowing

Title: Re: Friday, December 16th
Post by: Arrojo on December 16, 2016, 03:47:24 PM

 3.3 miles;  I waited for the heat of the day when the temperature got all the way up to 17°.

Title: Re: Friday, December 16th
Post by: Fast Eddie on December 16, 2016, 06:23:57 PM

10.8K in a lot of slippery brown sugar snow. 

Title: Re: Friday, December 16th
Post by: Belgian Lace on December 16, 2016, 07:03:28 PM

Eight.  I posted in the wrong thread.  :(

Title: Re: Friday, December 16th
Post by: Ice Cream on December 17, 2016, 08:25:27 AM

4