CH Runners

Running => Running => Topic started by: Richard21142 on December 12, 2016, 11:51:27 AM

Title: Monday, December 12th
Post by: Richard21142 on December 12, 2016, 11:51:27 AM

Weights plus one hour rowing

Title: Re: Monday, December 12th
Post by: Fast Eddie on December 12, 2016, 01:08:32 PM

14K around Hyde Park.

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Title: Re: Monday, December 12th
Post by: Belgian Lace on December 12, 2016, 07:46:48 PM

Easy four

Title: Re: Monday, December 12th
Post by: Handsome Jack on December 12, 2016, 08:00:34 PM

Quote from: Fast Eddie on December 12, 2016, 01:08:32 PM

14K around Hyde Park.

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Are you in London?


4 miles

Title: Re: Monday, December 12th
Post by: siamesedream on December 12, 2016, 08:50:06 PM

5.5 miles

Title: Re: Monday, December 12th
Post by: kevin871 on December 12, 2016, 09:00:40 PM

6 miles easy

Title: Re: Monday, December 12th
Post by: Fast Eddie on December 13, 2016, 06:06:59 AM

Quote from: JohnCort on December 12, 2016, 08:00:34 PM

Are you in London?


4 miles

Was, but just about to board flight back to Toronto soon.  Sorry couldn't connect with Lanarkshire, schedule was quite busy with sightseeing and shows.  Plus I stupidly forgot my cell phone on a day trip tour bus and it took me a day to get it back and I was basically out of touch for any immediate contacting.