CH Runners

Running => Running => Topic started by: siamesedream on December 03, 2016, 01:26:09 PM

Title: Saturday, December 3rd
Post by: siamesedream on December 03, 2016, 01:26:09 PM

3.5 miles and weights.

Title: Re: Saturday, December 3rd
Post by: Handsome Jack on December 03, 2016, 02:00:56 PM

4 mile jog

Title: Re: Saturday, December 3rd
Post by: Arrojo on December 03, 2016, 02:47:28 PM

 5 miles, very helpful to get rid of a lot of stress

Title: Re: Saturday, December 3rd
Post by: Belgian Lace on December 03, 2016, 03:07:58 PM

4.5 plus rowing

Title: Re: Saturday, December 3rd
Post by: Suesquatch on December 03, 2016, 03:41:39 PM

2.

Title: Re: Saturday, December 3rd
Post by: Ice Cream on December 03, 2016, 03:43:58 PM

6

Title: Re: Saturday, December 3rd
Post by: Richard21142 on December 03, 2016, 05:24:12 PM

Just weights

Title: Re: Saturday, December 3rd
Post by: kevin871 on December 03, 2016, 07:11:11 PM

13 miles

Title: Re: Saturday, December 3rd
Post by: Virginia Plain on December 05, 2016, 02:48:29 PM

7.

Should've been at least 10 but one kid was puking at 4 a.m. and instead of just heading out then, I went back to bed and woke up too late to squeeze in a decent long run before basketball for the other kid.