CH Runners

Running => Running => Topic started by: Richard21142 on December 02, 2016, 11:10:48 AM

Title: Friday, December 2nd
Post by: Richard21142 on December 02, 2016, 11:10:48 AM

Weights plus rowing

Title: Re: Friday, December 2nd
Post by: ctjim on December 02, 2016, 11:31:41 AM

4 this morning

Title: Re: Friday, December 2nd
Post by: Belgian Lace on December 02, 2016, 04:32:04 PM

Easy four.

Title: Re: Friday, December 2nd
Post by: Fast Eddie on December 02, 2016, 08:08:33 PM

10.25K.  Had to wait for some showers to pass by and ended up taking a 20 minute nap, making it extra hard to get out the door afterwards.   :sleep:

Title: Re: Friday, December 2nd
Post by: kevin871 on December 03, 2016, 09:17:20 AM

4 miles