CH Runners

Running => Running => Topic started by: Handsome Jack on December 01, 2016, 08:35:26 AM

Title: Thursday Dec. 1 2016
Post by: Handsome Jack on December 01, 2016, 08:35:26 AM
4 mile pace
Title: Re: Thursday Dec. 1 2016
Post by: ctjim on December 01, 2016, 09:30:53 AM
5.5
Title: Re: Thursday Dec. 1 2016
Post by: Richard21142 on December 01, 2016, 12:19:23 PM
5.3 miles; weights later
Title: Re: Thursday Dec. 1 2016
Post by: Arrojo on December 01, 2016, 01:50:26 PM
3.3
Title: Re: Thursday Dec. 1 2016
Post by: Belgian Lace on December 01, 2016, 04:54:55 PM
Easy four.
Title: Re: Thursday Dec. 1 2016
Post by: Fast Eddie on December 01, 2016, 07:44:35 PM
12.25K
Title: Re: Thursday Dec. 1 2016
Post by: Ice Cream on December 02, 2016, 08:15:15 AM
7