CH Runners

Running => Running => Topic started by: Arrojo on November 29, 2016, 11:07:12 AM

Title: Tuesday, November 29
Post by: Arrojo on November 29, 2016, 11:07:12 AM

3.3 miles before the downpour.  Have a nice day.

Title: Re: Tuesday, November 29
Post by: Richard21142 on November 29, 2016, 11:48:39 AM

Weights plus one hour on my rowing machine

Title: Re: Tuesday, November 29
Post by: ctjim on November 29, 2016, 03:20:44 PM

4.6 before the rain.

Title: Re: Tuesday, November 29
Post by: witchypoo on November 29, 2016, 03:34:02 PM

4

Title: Re: Tuesday, November 29
Post by: Handsome Jack on November 29, 2016, 04:31:59 PM

4 miles jogging + 4 miles tempo =  8 miles in the pouring rain because I am that badass and do not live in New England.

Title: Re: Tuesday, November 29
Post by: Belgian Lace on November 29, 2016, 05:12:22 PM

5.5, easy.

Title: Re: Tuesday, November 29
Post by: Fast Eddie on November 29, 2016, 07:06:50 PM

12K. Temps in the upper 50F when they should be in the upper 30F.  Shorts and a long sleeved tee. 

Title: Re: Tuesday, November 29
Post by: Ice Cream on November 29, 2016, 08:39:20 PM

10 miles