CH Runners

Running => Running => Topic started by: Richard21142 on November 19, 2016, 11:45:59 AM

Title: Saturday, November 19th
Post by: Richard21142 on November 19, 2016, 11:45:59 AM
Weights plus 4 miles
Title: Re: Saturday, November 19th
Post by: Handsome Jack on November 19, 2016, 12:45:10 PM
10 miles, race pace.
Title: Re: Saturday, November 19th
Post by: witchypoo on November 19, 2016, 01:31:35 PM
10
Title: Re: Saturday, November 19th
Post by: siamesedream on November 19, 2016, 04:30:20 PM
4.5 and weights.
Title: Re: Saturday, November 19th
Post by: kevin871 on November 19, 2016, 06:03:13 PM
12 miles
Title: Re: Saturday, November 19th
Post by: Belgian Lace on November 20, 2016, 03:17:01 PM
Rest