CH Runners

Running => Running => Topic started by: siamesedream on November 15, 2016, 01:21:38 PM

Title: Tuesday November 15th, 2016
Post by: siamesedream on November 15, 2016, 01:21:38 PM

Weights in the morning.

Title: Re: Tuesday November 15th, 2016
Post by: Belgian Lace on November 15, 2016, 03:40:30 PM

Six.

Title: Re: Tuesday November 15th, 2016
Post by: Richard21142 on November 15, 2016, 04:43:44 PM

Weights

Title: Re: Tuesday November 15th, 2016
Post by: Handsome Jack on November 15, 2016, 05:01:42 PM

5 mile run + 5 mile jog = 10 miles.

Title: Re: Tuesday November 15th, 2016
Post by: Fast Eddie on November 15, 2016, 08:46:25 PM

Dozen Ks.  Long sleeved heavy weight tee, but still in shorts. 

Title: Re: Tuesday November 15th, 2016
Post by: Ice Cream on November 16, 2016, 07:37:11 AM

7 fast miles  :)

Title: Re: Tuesday November 15th, 2016
Post by: witchypoo on November 16, 2016, 12:55:01 PM

6