CH Runners
Running => Running => Topic started by: Richard21142 on November 14, 2016, 11:40:18 AM
Title:
Monday, November 14th
Post by:
Richard21142
on
November 14, 2016, 11:40:18 AM
4 mile tempo plus weights
Title:
Re: Monday, November 14th
Post by:
Belgian Lace
on
November 14, 2016, 05:07:37 PM
Easy four.
Title:
Re: Monday, November 14th
Post by:
Fast Eddie
on
November 14, 2016, 09:32:16 PM
Dozen Ks.
Title:
Re: Monday, November 14th
Post by:
Fionn mac Cumhail
on
November 15, 2016, 10:12:10 PM
5.1 miles