CH Runners

Running => Running => Topic started by: ctjim on November 10, 2016, 10:43:43 AM

Title: Thursday, November 10
Post by: ctjim on November 10, 2016, 10:43:43 AM
5.5 miles.

Title: Re: Thursday, November 10
Post by: Richard21142 on November 10, 2016, 11:02:13 AM
Weights plus rowing
Title: Re: Thursday, November 10
Post by: siamesedream on November 10, 2016, 12:42:53 PM
6 on the mill
Title: Re: Thursday, November 10
Post by: Handsome Jack on November 10, 2016, 03:19:13 PM
5 mile pace
Title: Re: Thursday, November 10
Post by: Belgian Lace on November 10, 2016, 05:56:25 PM
Rowing day!
Title: Re: Thursday, November 10
Post by: Fast Eddie on November 10, 2016, 08:37:22 PM
11.5K.  Warm again today.  Filled six paper sacs full of leaves before my run. 
Title: Re: Thursday, November 10
Post by: kevin871 on November 11, 2016, 07:51:29 AM
5.5 miles