CH Runners
Running => Running => Topic started by: Ice Cream on November 09, 2016, 12:18:56 PM
Title:
Wednesday, November 9
Post by:
Ice Cream
on
November 09, 2016, 12:18:56 PM
4 miles
Title:
Re: Wednesday, November 9
Post by:
ctjim
on
November 09, 2016, 12:26:56 PM
same here.
Title:
Re: Wednesday, November 9
Post by:
Belgian Lace
on
November 09, 2016, 01:57:14 PM
Just three.
Title:
Re: Wednesday, November 9
Post by:
siamesedream
on
November 09, 2016, 05:00:14 PM
Weights
10 x 100 meter sprints.
Title:
Re: Wednesday, November 9
Post by:
Richard21142
on
November 09, 2016, 05:50:07 PM
Weights
Title:
Re: Wednesday, November 9
Post by:
Handsome Jack
on
November 09, 2016, 06:31:41 PM
5 miles
Title:
Re: Wednesday, November 9
Post by:
Fast Eddie
on
November 09, 2016, 07:10:44 PM
12K. Back to normal cooler temps today.
Title:
Re: Wednesday, November 9
Post by:
kevin871
on
November 09, 2016, 09:07:01 PM
6 miles in a light rain