CH Runners

Running => Running => Topic started by: kevin871 on November 06, 2016, 08:42:06 AM

Title: Sunday Nov 6, 2016
Post by: kevin871 on November 06, 2016, 08:42:06 AM

6 miles

Title: Re: Sunday Nov 6, 2016
Post by: Arrojo on November 06, 2016, 10:31:52 AM

 Ran 6 miles with jensparks.

Title: Re: Sunday Nov 6, 2016
Post by: Ice Cream on November 06, 2016, 11:09:39 AM

4.5 this morning, caching this afternoon.

Title: Re: Sunday Nov 6, 2016
Post by: ctjim on November 06, 2016, 11:33:27 AM

7 mile trail run.
Felt good.

Title: Re: Sunday Nov 6, 2016
Post by: Handsome Jack on November 06, 2016, 01:31:22 PM

20 miles

Title: Re: Sunday Nov 6, 2016
Post by: Belgian Lace on November 06, 2016, 02:00:20 PM

5.5

Title: Re: Sunday Nov 6, 2016
Post by: witchypoo on November 06, 2016, 02:51:10 PM

7

Title: Re: Sunday Nov 6, 2016
Post by: Richard21142 on November 06, 2016, 04:10:28 PM

Ran a 5K race for a workout; trained through it and ran with "dead legs" plus weights

Title: Re: Sunday Nov 6, 2016
Post by: Fast Eddie on November 06, 2016, 06:07:56 PM

Another stunningly beautiful fall day for a run.  11.5K.