CH Runners

Running => Running => Topic started by: Richard21142 on November 05, 2016, 11:56:32 AM

Title: Saturday, November 5th
Post by: Richard21142 on November 05, 2016, 11:56:32 AM
2.9 miles; race tomorrow
Title: Re: Saturday, November 5th
Post by: Handsome Jack on November 05, 2016, 01:07:28 PM
10, about half @ race pace.
Title: Re: Saturday, November 5th
Post by: Belgian Lace on November 05, 2016, 02:03:19 PM
5.5
Title: Re: Saturday, November 5th
Post by: siamesedream on November 05, 2016, 02:04:06 PM
Weights
Title: Re: Saturday, November 5th
Post by: kevin871 on November 05, 2016, 04:35:04 PM
12 miles
Title: Re: Saturday, November 5th
Post by: Fast Eddie on November 05, 2016, 05:58:03 PM
21.4K.  Gorgeous sunny warm autumn ravine run.   :)

Good luck Richard.
Title: Re: Saturday, November 5th
Post by: witchypoo on November 05, 2016, 05:59:16 PM
10
Title: Re: Saturday, November 5th
Post by: Ice Cream on November 06, 2016, 07:49:06 AM
ran 7, walked 2
Title: Re: Saturday, November 5th
Post by: Virginia Plain on November 07, 2016, 03:11:05 PM
6  with Blue.
Title: Re: Saturday, November 5th
Post by: Fionn mac Cumhail on November 09, 2016, 12:08:23 AM
5.1