CH Runners
Running => Running => Topic started by: Handsome Jack on November 04, 2016, 08:18:13 AM
Title:
Friday Nov. 4, 2016
Post by:
Handsome Jack
on
November 04, 2016, 08:18:13 AM
Rest, no steam.
Title:
Re: Friday Nov. 4, 2016
Post by:
Richard21142
on
November 04, 2016, 11:30:57 AM
Weights plus rowing
Title:
Re: Friday Nov. 4, 2016
Post by:
siamesedream
on
November 04, 2016, 12:37:41 PM
4.5 miles
6 X 100 meters
Title:
Re: Friday Nov. 4, 2016
Post by:
Arrojo
on
November 04, 2016, 02:55:08 PM
6 miles.
Title:
Re: Friday Nov. 4, 2016
Post by:
Belgian Lace
on
November 04, 2016, 04:54:47 PM
Bike day!
:lambie:
Title:
Re: Friday Nov. 4, 2016
Post by:
Ice Cream
on
November 04, 2016, 06:04:25 PM
4 miles