CH Runners
Running => Running => Topic started by: Richard21142 on November 03, 2016, 11:49:47 AM
Title:
Thursday, November 3rd
Post by:
Richard21142
on
November 03, 2016, 11:49:47 AM
Weights plus 4 mile tempo run
Title:
Re: Thursday, November 3rd
Post by:
siamesedream
on
November 03, 2016, 12:43:32 PM
6 miles on the mill and weights.
Title:
Re: Thursday, November 3rd
Post by:
Handsome Jack
on
November 03, 2016, 05:00:28 PM
12 miles with steam.
Title:
Re: Thursday, November 3rd
Post by:
Belgian Lace
on
November 03, 2016, 05:11:36 PM
Easy six.
Title:
Re: Thursday, November 3rd
Post by:
Fast Eddie
on
November 03, 2016, 07:28:40 PM
12K without steam. :P
Title:
Re: Thursday, November 3rd
Post by:
kevin871
on
November 03, 2016, 09:40:58 PM
6 miles
Title:
Re: Thursday, November 3rd
Post by:
Ice Cream
on
November 04, 2016, 07:55:59 AM
7