CH Runners

Running => Running => Topic started by: Richard21142 on November 02, 2016, 10:48:45 AM

Title: Wednesday, November 2nd
Post by: Richard21142 on November 02, 2016, 10:48:45 AM

Weights plus rowing

Title: Re: Wednesday, November 2nd
Post by: Handsome Jack on November 02, 2016, 11:39:23 AM

6 mile run

Title: Re: Wednesday, November 2nd
Post by: Arrojo on November 02, 2016, 01:21:00 PM

Track workout tonight!  We are doing 4 x 1200m, with 400 rest.

Title: Re: Wednesday, November 2nd
Post by: Belgian Lace on November 02, 2016, 01:33:52 PM

Rowing day!

Title: Re: Wednesday, November 2nd
Post by: Fast Eddie on November 02, 2016, 08:05:25 PM

11K in between rain showers. 

Title: Re: Wednesday, November 2nd
Post by: witchypoo on November 02, 2016, 11:00:43 PM

7

Title: Re: Wednesday, November 2nd
Post by: Ice Cream on November 03, 2016, 07:58:50 AM

3 mile walk with DH. Does that count?

Title: Re: Wednesday, November 2nd
Post by: Fionn mac Cumhail on November 09, 2016, 12:08:14 AM

5.1