CH Runners

Running => Running => Topic started by: Richard21142 on October 25, 2016, 10:51:42 AM

Title: Tuesday, October 25th
Post by: Richard21142 on October 25, 2016, 10:51:42 AM

Weights plus rowing

Title: Re: Tuesday, October 25th
Post by: Arrojo on October 25, 2016, 12:58:51 PM

 7 miles at lunch. 45° and breezy.

Title: Re: Tuesday, October 25th
Post by: Handsome Jack on October 25, 2016, 03:27:42 PM

7xhills, in anger.

Title: Re: Tuesday, October 25th
Post by: witchypoo on October 25, 2016, 04:49:32 PM

6

Title: Re: Tuesday, October 25th
Post by: Fast Eddie on October 25, 2016, 05:29:25 PM

Quick 5K before Dags and JC Meetup.

Title: Re: Tuesday, October 25th
Post by: Belgian Lace on October 25, 2016, 06:18:27 PM

Six, easy.

Title: Re: Tuesday, October 25th
Post by: Ice Cream on October 25, 2016, 06:29:37 PM

10

Title: Re: Tuesday, October 25th
Post by: kevin871 on October 25, 2016, 09:50:04 PM

4 miles

Title: Re: Tuesday, October 25th
Post by: Fionn mac Cumhail on October 26, 2016, 12:34:35 AM

5.1

Title: Re: Tuesday, October 25th
Post by: glwestcott on October 27, 2016, 10:02:27 AM

Just 2 to start after getting a stent in my cardiac artery. Wow, so running without chest pain is GREAT!