CH Runners

Running => Running => Topic started by: Richard21142 on October 20, 2016, 11:26:08 AM

Title: Thursday, October 20th
Post by: Richard21142 on October 20, 2016, 11:26:08 AM
Rowing
Title: Re: Thursday, October 20th
Post by: siamesedream on October 20, 2016, 01:48:44 PM
5.5 miles

Weights
Title: Re: Thursday, October 20th
Post by: Handsome Jack on October 20, 2016, 01:52:04 PM
4 miles pace (more or less)
Title: Re: Thursday, October 20th
Post by: Arrojo on October 20, 2016, 02:49:07 PM
8 miles that were much harder than they should have been.
Title: Re: Thursday, October 20th
Post by: Belgian Lace on October 20, 2016, 03:40:58 PM
Five brisk miles.
Title: Re: Thursday, October 20th
Post by: witchypoo on October 20, 2016, 09:02:25 PM
7
Title: Re: Thursday, October 20th
Post by: kevin871 on October 20, 2016, 09:06:11 PM
6 miles
Title: Re: Thursday, October 20th
Post by: Ice Cream on October 21, 2016, 07:35:54 AM
7