CH Runners
Running => Running => Topic started by: Arrojo on October 18, 2016, 02:19:55 PM
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Double workout today:
3 miles at lunch
then tonight is hockey night!
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4 at lunch.
--buzz
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4 miles in the AM.
Working out with my trainer tonight.
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Weights
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10.4 miles
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2 LT miles and weights.
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16K. Another unseasonably warm Fall day.
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Three miles.