CH Runners

Running => Running => Topic started by: Handsome Jack on October 17, 2016, 01:50:15 PM

Title: Monday Oct. 17, 2016
Post by: Handsome Jack on October 17, 2016, 01:50:15 PM
5 mile jog. Warm!
Title: Re: Monday Oct. 17, 2016
Post by: Belgian Lace on October 17, 2016, 05:41:38 PM
Bike day. 21.5

:lambie:
Title: Re: Monday Oct. 17, 2016
Post by: caito on October 17, 2016, 06:56:24 PM
Gym stuff.
Title: Re: Monday Oct. 17, 2016
Post by: Richard21142 on October 17, 2016, 07:00:40 PM
Weights
Title: Re: Monday Oct. 17, 2016
Post by: Fast Eddie on October 17, 2016, 07:12:54 PM
11.75K.  Abbey Normal warm Fall day.  Sweating good. 
Title: Re: Monday Oct. 17, 2016
Post by: kevin871 on October 17, 2016, 09:45:25 PM
4.5 miles, tired
Title: Re: Monday Oct. 17, 2016
Post by: Noley on October 18, 2016, 03:42:03 AM
3 miles