CH Runners

Running => Running => Topic started by: siamesedream on October 14, 2016, 11:06:20 AM

Title: Friday, October 14th
Post by: siamesedream on October 14, 2016, 11:06:20 AM
6 miles on the mill

6 x 100 meter sprints


Weights
Title: Re: Friday, October 14th
Post by: caito on October 14, 2016, 11:48:01 AM
Gym stuff.
Title: Re: Friday, October 14th
Post by: Arrojo on October 14, 2016, 01:43:02 PM
5 miles
Title: Re: Friday, October 14th
Post by: Richard21142 on October 14, 2016, 06:16:08 PM
Weights
Title: Re: Friday, October 14th
Post by: Belgian Lace on October 14, 2016, 08:58:11 PM
Bike day.

 :lambie: