CH Runners

Running => Running => Topic started by: Richard21142 on October 09, 2016, 09:50:30 AM

Title: Sunday, October 9th
Post by: Richard21142 on October 09, 2016, 09:50:30 AM

Weights plus rowing

Title: Re: Sunday, October 9th
Post by: kevin871 on October 09, 2016, 12:10:07 PM

6 miles in wind and rain

Title: Re: Sunday, October 9th
Post by: Arrojo on October 09, 2016, 01:01:54 PM

 10 miles. Due to the pouring rain, I woosed out and did them all on the dreadmill while channel surfing.

Title: Re: Sunday, October 9th
Post by: Handsome Jack on October 09, 2016, 01:29:14 PM

8 miles easy. Light rain and wind - perfect!

Title: Re: Sunday, October 9th
Post by: Fast Eddie on October 09, 2016, 02:26:54 PM

21.1K.  Cool Fall late morning run.  Leaves are starting to change more and more. 

Title: Re: Sunday, October 9th
Post by: Belgian Lace on October 09, 2016, 03:04:19 PM

Super easy six.

Title: Re: Sunday, October 9th
Post by: siamesedream on October 09, 2016, 06:32:33 PM

5 miles