CH Runners

Running => Running => Topic started by: Richard21142 on September 27, 2016, 11:15:30 AM

Title: Tuesday, September 27th
Post by: Richard21142 on September 27, 2016, 11:15:30 AM

Weights plus 4.5 miles

Title: Re: Tuesday, September 27th
Post by: Belgian Lace on September 27, 2016, 02:03:29 PM

Easy four.

Title: Re: Tuesday, September 27th
Post by: Handsome Jack on September 27, 2016, 02:39:19 PM

a solid 8

Title: Re: Tuesday, September 27th
Post by: Arrojo on September 27, 2016, 02:50:01 PM

Hockey night tonight! 

Title: Re: Tuesday, September 27th
Post by: siamesedream on September 27, 2016, 03:25:47 PM

5 on the treadill.


Weights.

Title: Re: Tuesday, September 27th
Post by: witchypoo on September 27, 2016, 06:05:03 PM

4

Title: Re: Tuesday, September 27th
Post by: Fast Eddie on September 27, 2016, 07:58:19 PM

12K.  Beautiful fall running weather.  Seems like a lot of people had and extra hop in their step on the running trail today. 

Title: Re: Tuesday, September 27th
Post by: kevin871 on September 27, 2016, 09:20:20 PM

4 miles

Title: Re: Tuesday, September 27th
Post by: caito on September 27, 2016, 09:39:50 PM

Session with my trainer.

Title: Re: Tuesday, September 27th
Post by: Ice Cream on September 28, 2016, 07:27:34 AM

10 miles

Title: Re: Tuesday, September 27th
Post by: Fionn mac Cumhail on September 28, 2016, 08:33:12 AM

5 miles