CH Runners

Running => Running => Topic started by: Richard21142 on September 24, 2016, 10:20:47 AM

Title: Saturday, September 24th
Post by: Richard21142 on September 24, 2016, 10:20:47 AM

2.9 miles; race tomorrow morning

Title: Re: Saturday, September 24th
Post by: Arrojo on September 24, 2016, 01:19:22 PM

 Ran a 10K race today.

Title: Re: Saturday, September 24th
Post by: Belgian Lace on September 24, 2016, 01:32:18 PM

Easy six.

Title: Re: Saturday, September 24th
Post by: siamesedream on September 24, 2016, 01:53:23 PM

5 miles on the mill and weights.

Title: Re: Saturday, September 24th
Post by: Handsome Jack on September 24, 2016, 02:58:08 PM

8 miles, 3 or 4 at pace.

Title: Re: Saturday, September 24th
Post by: caito on September 24, 2016, 03:26:58 PM

Weights.

Title: Re: Saturday, September 24th
Post by: kevin871 on September 24, 2016, 03:44:58 PM

10 miles. Finally cooled down.

Title: Re: Saturday, September 24th
Post by: witchypoo on September 26, 2016, 05:45:52 PM

12