CH Runners

Running => Running => Topic started by: Richard21142 on September 20, 2016, 11:53:29 AM

Title: Tuesday, September 20th
Post by: Richard21142 on September 20, 2016, 11:53:29 AM

Weights plus 8.5 miles

Title: Re: Tuesday, September 20th
Post by: Belgian Lace on September 20, 2016, 11:58:01 AM

Rowing day.

Title: Re: Tuesday, September 20th
Post by: Arrojo on September 20, 2016, 01:11:02 PM

2 miles, then upper body and core.

And tonight is hockey night!  My first game of the season.

Title: Re: Tuesday, September 20th
Post by: caito on September 20, 2016, 02:00:30 PM

3 easy miles in the AM and working out with my trainer tonight.

Title: Re: Tuesday, September 20th
Post by: Handsome Jack on September 20, 2016, 02:45:08 PM

6 miles.

Title: Re: Tuesday, September 20th
Post by: witchypoo on September 20, 2016, 04:36:35 PM

9

Title: Re: Tuesday, September 20th
Post by: Ice Cream on September 20, 2016, 08:12:18 PM

8 miles, still recovering from Sunday.

Title: Re: Tuesday, September 20th
Post by: Fast Eddie on September 20, 2016, 08:43:07 PM

Nice 11K.

Title: Re: Tuesday, September 20th
Post by: kevin871 on September 20, 2016, 09:49:41 PM

4 miles