CH Runners

Running => Running => Topic started by: Richard21142 on August 30, 2016, 12:28:10 PM

Title: Tuesday, August 30th
Post by: Richard21142 on August 30, 2016, 12:28:10 PM

Weights plus 7.7 miles

Title: Re: Tuesday, August 30th
Post by: caito on August 30, 2016, 12:33:28 PM

5 miles. Working out with my trainer tonight.

Title: Re: Tuesday, August 30th
Post by: Arrojo on August 30, 2016, 12:56:25 PM

3.2

Title: Re: Tuesday, August 30th
Post by: witchypoo on August 30, 2016, 02:05:22 PM

5

Title: Re: Tuesday, August 30th
Post by: Handsome Jack on August 30, 2016, 02:37:02 PM

8 good miles

Title: Re: Tuesday, August 30th
Post by: siamesedream on August 30, 2016, 04:22:16 PM

3 on the mill.

Title: Re: Tuesday, August 30th
Post by: kevin871 on August 30, 2016, 08:58:55 PM

4 miles

Title: Re: Tuesday, August 30th
Post by: Fast Eddie on August 30, 2016, 10:36:12 PM

30K worth of bike commuting to the local summer fair.  The ice cream sandwich and beef brisket poutine I had probably cancelled out any calorie burn. 

Title: Re: Tuesday, August 30th
Post by: Ice Cream on August 31, 2016, 07:31:11 AM

10.5