CH Runners
Running => Running => Topic started by: caito on August 29, 2016, 11:11:02 AM
Title:
Monday, August 29th
Post by:
caito
on
August 29, 2016, 11:11:02 AM
Gym stuff & 3 fast miles. Felt good.
Title:
Re: Monday, August 29th
Post by:
siamesedream
on
August 29, 2016, 11:41:30 AM
Weights.
Title:
Re: Monday, August 29th
Post by:
Richard21142
on
August 29, 2016, 11:44:11 AM
Weights plus 8.5 miles
Title:
Re: Monday, August 29th
Post by:
Belgian Lace
on
August 29, 2016, 01:06:35 PM
Row day!
Title:
Re: Monday, August 29th
Post by:
Handsome Jack
on
August 29, 2016, 03:24:14 PM
5 miles - strong run.
Title:
Re: Monday, August 29th
Post by:
Fast Eddie
on
August 29, 2016, 09:25:57 PM
8K. Hot again.
Title:
Re: Monday, August 29th
Post by:
glwestcott
on
August 30, 2016, 01:20:27 AM
4.1 miles
Title:
Re: Monday, August 29th
Post by:
Belgian Lace
on
August 30, 2016, 11:46:46 AM
Easy four.