CH Runners

Running => Running => Topic started by: Richard21142 on August 27, 2016, 10:19:57 AM

Title: Saturday, August 27th
Post by: Richard21142 on August 27, 2016, 10:19:57 AM

Weights plus 4.5 miles

Title: Re: Saturday, August 27th
Post by: Handsome Jack on August 27, 2016, 11:51:05 AM

5 miles, good run.

Title: Re: Saturday, August 27th
Post by: Belgian Lace on August 27, 2016, 03:27:05 PM

13.1 mile race. It was aight.

Title: Re: Saturday, August 27th
Post by: kevin871 on August 27, 2016, 03:44:03 PM

6.5 miles

Title: Re: Saturday, August 27th
Post by: Fast Eddie on August 27, 2016, 05:06:56 PM

Good work LoG.   :)

16.4K in the hot stuff.  Last semi-long run before Turtle Marathon in Roswell NM next Saturday.  Piriformis continues to bother me.

Title: Re: Saturday, August 27th
Post by: siamesedream on August 27, 2016, 07:08:12 PM

4 on the mill.

Title: Re: Saturday, August 27th
Post by: Fionn mac Cumhail on August 28, 2016, 11:23:01 PM

7.5 miles