CH Runners

Running => Running => Topic started by: Richard21142 on August 23, 2016, 09:16:06 AM

Title: Tuesday, August 23rd
Post by: Richard21142 on August 23, 2016, 09:16:06 AM
8 miles
Title: Re: Tuesday, August 23rd
Post by: caito on August 23, 2016, 10:45:46 AM
5 miles easy.
Trainer tonight.
Title: Re: Tuesday, August 23rd
Post by: siamesedream on August 23, 2016, 02:10:03 PM
5 miles

6 x 100 meter sprints

Weights

Title: Re: Tuesday, August 23rd
Post by: witchypoo on August 23, 2016, 03:03:50 PM
5
Title: Re: Tuesday, August 23rd
Post by: Handsome Jack on August 23, 2016, 03:53:48 PM
8 OK
Title: Re: Tuesday, August 23rd
Post by: Belgian Lace on August 23, 2016, 05:52:50 PM
5.75
Title: Re: Tuesday, August 23rd
Post by: Fast Eddie on August 23, 2016, 08:26:29 PM
10.3K.  Hip behaved itself today. 
Title: Re: Tuesday, August 23rd
Post by: kevin871 on August 23, 2016, 08:43:54 PM
5 miles