CH Runners

Running => Running => Topic started by: Richard21142 on August 21, 2016, 10:10:50 AM

Title: Sunday, August 21st
Post by: Richard21142 on August 21, 2016, 10:10:50 AM

Weights plus 6.2 miles

Title: Re: Sunday, August 21st
Post by: kevin871 on August 21, 2016, 11:15:05 AM

6 miles

Title: Re: Sunday, August 21st
Post by: Handsome Jack on August 21, 2016, 11:34:49 AM

10  miles.

Is it me or has this summer been unusually humid in the northeast?

Title: Re: Sunday, August 21st
Post by: Belgian Lace on August 21, 2016, 01:41:59 PM

Five mile hike.

Title: Re: Sunday, August 21st
Post by: caito on August 21, 2016, 01:42:29 PM

Gym stuff and 3 fast miles.

Felt very good to be back in the gym after a week of vacation, even though I ran almost every day there.

Title: Re: Sunday, August 21st
Post by: siamesedream on August 21, 2016, 02:13:36 PM

4 miles and 6 x 100 meter repeats.

Title: Re: Sunday, August 21st
Post by: Fionn mac Cumhail on August 21, 2016, 03:42:00 PM

7.5 miles....so godamned humid....