CH Runners

Running => Running => Topic started by: Richard21142 on August 19, 2016, 11:27:25 AM

Title: Friday, August 19th
Post by: Richard21142 on August 19, 2016, 11:27:25 AM
Weights plus 7.7 miles
Title: Re: Friday, August 19th
Post by: siamesedream on August 19, 2016, 01:39:41 PM
5 on the treadmill.



I posted in both threads!
Title: Re: Friday, August 19th
Post by: kevin871 on August 19, 2016, 05:16:00 PM
6 miles
Title: Re: Friday, August 19th
Post by: glwestcott on August 20, 2016, 01:48:01 AM
4.2 miles