CH Runners

Running => Running => Topic started by: Richard21142 on August 18, 2016, 11:47:28 AM

Title: Thursday, August 18th
Post by: Richard21142 on August 18, 2016, 11:47:28 AM

Weights plus 7.7 miles

Title: Re: Thursday, August 18th
Post by: witchypoo on August 18, 2016, 12:09:38 PM

5

Title: Re: Thursday, August 18th
Post by: Arrojo on August 18, 2016, 01:46:51 PM

3.2 mile hill run.  (http://i25.photobucket.com/albums/c84/Arrojo/drawGraph.png)

Title: Re: Thursday, August 18th
Post by: Belgian Lace on August 18, 2016, 02:28:18 PM

Six miles. I'm not enjoying summer.

Title: Re: Thursday, August 18th
Post by: siamesedream on August 18, 2016, 03:13:07 PM

Weights.

Title: Re: Thursday, August 18th
Post by: Handsome Jack on August 18, 2016, 04:37:26 PM

7 early this morning
3 late this afternoon

Title: Re: Thursday, August 18th
Post by: Fast Eddie on August 18, 2016, 10:00:22 PM

5K run and a softball game.

Title: Re: Thursday, August 18th
Post by: Fionn mac Cumhail on August 19, 2016, 08:21:52 AM

7.5 Miles