CH Runners

Running => Running => Topic started by: Richard21142 on August 16, 2016, 11:44:53 AM

Title: Tuesday, August 16th
Post by: Richard21142 on August 16, 2016, 11:44:53 AM

Weights plus 8.5 miles

Title: Re: Tuesday, August 16th
Post by: siamesedream on August 16, 2016, 12:03:38 PM

3 miles


Weights

Title: Re: Tuesday, August 16th
Post by: Ice Cream on August 16, 2016, 03:22:53 PM

3.5 mile run, 3.8 mile hike, weights

Title: Re: Tuesday, August 16th
Post by: Belgian Lace on August 16, 2016, 05:36:31 PM

Row day!

Title: Re: Tuesday, August 16th
Post by: Handsome Jack on August 16, 2016, 06:56:46 PM

7miles early AM

Title: Re: Tuesday, August 16th
Post by: kevin871 on August 16, 2016, 09:01:42 PM

4 miles. Some scary lightening, which lit up the entire park.

Title: Re: Tuesday, August 16th
Post by: glwestcott on August 16, 2016, 09:34:11 PM

4.1 miles