CH Runners

Running => Running => Topic started by: kevin871 on August 14, 2016, 10:18:32 AM

Title: Sunday Aug 14, 2016
Post by: kevin871 on August 14, 2016, 10:18:32 AM

5 miles. Fortunately got out there just before it hit 90 degrees.

Title: Re: Sunday Aug 14, 2016
Post by: Belgian Lace on August 14, 2016, 04:07:03 PM

Long bike ride followed by three hours of surprise house cleaning.

:(

Title: Re: Sunday Aug 14, 2016
Post by: Fast Eddie on August 14, 2016, 06:06:12 PM

I will post in this Aug 14th thread as is seems kevin871 beat out Sullen and erratic by 45 seconds.

27K with a lot of walking the last 6K due to heat and some butt (sciatic?) pain.   

Title: Re: Sunday Aug 14, 2016
Post by: witchypoo on August 14, 2016, 11:04:59 PM

5

Title: Re: Sunday Aug 14, 2016
Post by: Noley on August 15, 2016, 12:21:39 AM

6 miles.  Longest run I have done in over 3 years.  I have fluid on my left knee, but no pain.  Will ice it and ibuprofen.

Ending my second week of training with 18 miles.