CH Runners
Running => Running => Topic started by: Belgian Lace on August 10, 2016, 12:26:43 PM
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Fifteen with the Olympic cyclists.
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Gym stuff and 4 fast miles.
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Weights
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7 miles this morning. A slow one.
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6 miles
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Muggiest day out there yet this season. Waited till dusk to get out. 10.5K.
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4 on the mill.
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i rowed a boat down the river for 1.5 hours.
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7.5 miles