CH Runners
Running => Running => Topic started by: Richard21142 on August 06, 2016, 11:50:45 AM
-
Weights plus 7 miles
-
7 miles, mostly trails/soft surfaces. Humid & warm.
-
6.5 miles
-
4 on the mill and weights.
-
Running rest. Lots of walking, though.
-
35K. Starting doing run/walk in the last 10K as a little heat exhaustion settled in.
Entered the Turtle Marathon in Roswell, New Mexico on September 3rd.
-
7.5 miles
-
6.5
-
5 miles
Finishing off my first week half marathon training. It's been years and years and years.