CH Runners
Running => Running => Topic started by: kevin871 on July 31, 2016, 11:26:17 AM
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6.5 miles
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8 good miles. Wanted more but this humidity and maybe the extra milage I've been running conspired against me.
+5 = 13
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5.75 mile hike
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6 on the mill.
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4.5 miles plus weights
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4 miles easy.
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I did not feel like running, so I decided to skip it. Did a 2 mile walk with my husband.
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11K. Cooler overcast temps today. :)